Watch incredible gymnastics performances via free live TV streaming sites

Gymnastics, a game combining fitness and grace, is a fantastic sport. Best sports streaming sites delight viewers with the best of action from the world of gymnastics.  

Professional gymnasts perform incredible performances, which are a treat to watch. Viewers are left spellpound at the sight. The performers are thrilled with the claps of the viewers assembled at the venue. Such applauses encourage them to perform better. But every viewer is not able to be on-site on the awaited day. Sports enthusiasts can view the live action via free live TV streaming sites. For those interested in exploring the basics of the sport, many online resources are freely available. 

International contests

Renowned gymnasts can be seen in international competitions like FIG Artistic Gymnastics World Championships,  FIG World Challenge Cup, AGF Trophy International, International Junior GYMNIX 2024 etc. Such contests provide opportunities to gymnasts to represent their nation and earn global fame. 

Gymnastics is a prime attraction at Olympics, held once in every 4 years.  Summer Olympics at Paris is expected to feature some stellar and incredible performances by Olympic stars. 

Gymnastics, an elementary part of education 

Greek philosophy advocates that intellectual activity goes hand in hand with physical activity. According to Aristotle education is built around 2 pillars: gymnastics for the body and music for the soul. Thus, learning gymnastics is an elementary part of education. Education is a holistic process and not just limited to textual studies or in-class performances. Health education is a fundamental aspect of education. Learning gymnastics is important to improve health and body fitness.

Gymnastics helps to achieve balance and improve hand eye coordination. Through consistent practice, the player learns to perform incredible aerial movements or somersaults. Improved motor skills enhance lifestyle and confidence of the individual. Gymnastics skills help to achieve proficiency in other sports such as individual sports like hurdles race and team sports like Football. 

FIG-The governing body for gymnastics

The Federation International de Gymnastique(FIG) lays the rules for gymnastics tournaments worldwide. The federation has acted as governing body for International gymnastics since the time of origin of the Olympics. FIG works in association with International Olympic Committe(IOC). Federation International de Gymnastique(FIG) records crucial gymnastics events and yardsticks by champions in its database. 

FIG has 160 national member federations.  It’s headquarters are in the Olympic capital of Lausanne in Switzerland(SUI).

Different types of gymnastics

Gymnastics is an individual as well as team sport. For male gymnasts there are floor and beam exercises. These fall under the domain of aerobic and acrobatic gymnastics. Trampoline gymnastics includes double mini trampoline and tumbling. Male gymnasts are expected to display of chivalry and strength in their performance. Female gymnasts must display strength combined with graceful posture and motion.

The science behind Gymnastics

Gymnastics looks quite incredible and magical from the viewership performance.  By seeing the best sports streaming sites, viewers can get insight into the Physics behind the sport. 

The player must study his own body mechanics through regular exercises. After mastering the initial steps, the player must understand concepts like rotational motion and use a calculative approach in real time. 

Is gymnastics very difficult to learn?

Learning gymnastics requires consistent practice. One cannot simply learn by watching the online videos. The risks and difficulties of learning Gymnastics are compensated by the benefits of learning the sport. It is a very adventurous sport and helps to earn fame through stellar performances.

Gymnastics is not only a very interesting and aesthetic sport, but it is also quite fundamental. It helps the person to achieve body balance and coordination. Learning gymnastics is not only for professionals. Every person must practice gymnastics for achieving sound health and body fitness. A strong mind is more prepared for the challenges of everyday life.

Is gymnastics a risky sport? 

Gymnastics is definitely a risky sport. If the player meets with an accident there is risk of bone fracture. Gymnasts can face acute problems like limb dysfunction. 

Competitive gymnastics is risky to health as well as sporting career. Players have faced health injuries like Anterior Cruciate Ligament(ACL) fracture. Such health impairments takes lots of time to heal. Even renowned players may face injuries and miss out the chance of playing important gymnastics tournaments.  

Gymnastics movements

The very first time a person practices on a bar or beam is a time of careful exploration. With regular classes and consistent practice, one can perform more acrobatic moves. One should not attempt difficult maneuvers initially. The player needs to do warming sessions with ample stretching. The performer needs to be dress up in flexible apparel such as leotards. In gymnastics, dress selection is also an important factor. The leotard must nicely match the personality and gait of the performer.

1. Forward roll: It refers to a simple tumble where the body of the gymnast rotates along the floor surface. 
2. Splits: The gymnast splits the legs sideways so that the lower part of the body is in touch with ground. The gymnast can perform splits on a trampoline
3. Cast: The gymnast positions with the back slightly rounded and stomach pulled inside. 
4. Turn on one foot: The gymnast performs a dancing style pivot on the floor and beam.  
5. Split leap: It refers to combining splits and forward leap. 
6. Tap swing on bars: A swing on uneven bars where the gymnast leaves and then re-grips the bar in style. 

Gymnastics floor moves constitute the following

1. Back or front handspring: The player performs tumbling move involving a backward flip into handstand position and then a forward flip back to original standing position. In front handspring the gymnast runs initially and moves forward.  
2. Front and back walkover: In front walkover the gymnasts walks resulting in smooth, fluid motion. 
3. Somersault: A forward somersault involves a forward flip along the floor with knees in tucked or pike position. In a backward somersault the gymnast performs somersault in reverse direction with knees tucked or in pike position. 
4. Cartwheel: The gymnast performs sideways rotation with hands on floor and legs in split position and continues to rotate in standing position. 
5. Aerial walkover: The gymnast performs a complete revolution without touching the ground. 
6. Scissors leap/Switch leap: The player performs a forward leap where legs move in scissors style motion.  

Vault gymnastics

In vault gymnastics the gymnast has to jump over a block by placing hands on top and landing on their feet on other side. Initially a player learns how to land on top of vault block on their feet before performing a basic jump to land on the mat. 

The player needs to sprint over a 25 m carpeted runway for a run up session. Velocity of run up affects the gymnast’s power during somersaulting action. 

Springboard is attached to a metal frame with springs. The player initially jumps on the springboard and derives the right bounce for the vault performance.

Types of vaults are Tsukahara vaults, Yurchenko vaults, Biles, Produnova vault. Produnova vault is the most dangerous out of all the vaults. It is named after a decorated Russian gymnast Produnova. Only 5 players have attempted Produnova vault. Sports enthusiasts can check the details using online resources.  

Artistic and rhythmic gymnastics

The gymnast has to display skills on the beam or floor. The gymnast uses props like rings, horizontal or parallel bars 

Rhythmic gymnastics is only for female gymnasts. The gymnast performs and displays skills, flexibility, strength and musicality. Rhythmic gymnastics is played at the individual level and also by a team of gymnasts. Music is played in the background and the team has to synchronize movements accordingly. The event looks quite pleasing and vibrant.

Live streaming platforms for gymnastics

Viewers can watch high level gymnastics from the comfort of their homes using free live TV streaming sites. Gymnastics is one of the most aesthetic sports, where performance is more crucial than victory.  Only few players get medals, but everybody has to put in one’s best. With online video resources available today, sporting enthusiasts can explore it’s details and possibly try to learn the sport.